The Intercultural Youth Scotland Mental Health Service provides free counselling for Black young people and young People of Colour aged 12–25 across Scotland. Our aim is to offer a safe, supportive space where you can talk about anything that may be causing distress, worry, or discomfort. Sessions are not limited to any particular issue or life event — you can bring whatever feels important to you.

​

Our service is delivered by specialist counsellors who understand racial trauma and place race and racism at the centre of their practice. They are committed to holding space for the realities young people of colour face and supporting you in ways that acknowledge your lived experience.

​

Counselling is offered online, with up to 10 free and fully confidential sessions available. If English is not your first language, we will do our best to match you with a bilingual counsellor to ensure you feel as comfortable and supported as possible.